Pumpkin and Orange Detox Cream
A comforting, smooth, and highly digestive cream. The combination of fiber-rich pumpkin with orange and inositol offers real liver cleansing, hydration, and digestive lightness without sacrificing flavor.
Time:
30 min
Preparation:
2
Ingredients
- 2 cups of diced pumpkin
- 1 small onion, chopped
- 1 cup unsalted vegetable broth
- Juice of 1 orange
- 1 teaspoon of Inositol
- 1 teaspoon of extra virgin olive oil
- Salt and pepper to taste
- Toasted pumpkin seeds (optional, for garnish)
Preparation
- In a pot, sauté the onion in the oil until translucent.
- Add the pumpkin and vegetable broth. Cook over medium heat until tender (about 20 minutes).
- Remove from heat, add the orange juice and Inositol Velven & Glow.
- Blend everything until you get a fine, smooth cream.
- Adjust salt and pepper to taste.
- Serve hot, garnished with pumpkin seeds if desired.