Smoothie Verde Detox con Inositol

Green Detox Smoothie with Inositol

A light, revitalizing, and functional smoothie, ideal for starting the day with clean energy. It combines detoxifying ingredients like spinach, cucumber, and green apple with Velven & Glow's Myo and D-chiro inositol, which helps balance hormones, regulate insulin, and improve mental well-being. No added sugar and 100% plant-based.

Time: 5 min
Portions: 1

Ingredients:

  • 1 teaspoon of Inositol
  • 1 cup of fresh spinach
  • ½ cucumber
  • 1 green apple
  • 1 glass of water or vegetable drink (almond, oat, coconut...)
  • Juice of ½ lemon
  • ½ teaspoon grated ginger (optional)
  • Ice cubes (optional)

Preparation:

1. Wash the spinach, cucumber and apple well.

2. Cut the apple and cucumber into pieces.

3. In a blender, mix all the ingredients: vegetable drink, vegetables, lemon juice, ginger (optional) and inositol.

4. Add ice if you want a more refreshing texture.

5. Blend until smooth. Serve immediately.